Your Blog

Included page "clone:lyndonpoulin07949" does not exist (create it now)

How A House Portfolio Led This Man On The Young People's Wealthy List - 15 Jul 2018 19:08

Tags:

is?rl2xqcid82F-ydlMUpDZVLBuGrzFnhGR-qqh0Cc12gM&height=217 Set up relevant social networking internet sites. If you do not already have a Facebook web page, Twitter account and a LinkedIn profile, develop them now. 'Once he saw the video he shared it on Facebook. We became buddies on Facebook and have talked every day because,' Ross stated.In the course of that time, I started 4 distinct blogs, working on them at night and on the weekends. The very first three failed. Despite investing hundreds of hours into each and every a single, I produced as well numerous errors, and I sooner or later had to shut the blogs down. I did not earn a penny from them.Add Social Media Hyperlinks. Absolutely everyone knows it really is all about Facebook, click for more Twitter, Pinterest, Stumbleupon, Google+ and so on. The social media list is never ever ending! Make certain you add all the relevant hyperlinks to your social media pages and if you're not members of these internet sites, you have to join these days! In this contemporary digital age, this is a Crucial way to get your company services, brands and goods noticed.Digital marketing and advertising is far more interactive and private now, thanks to the social media. File posts with each and every language in a category. Add it on your weblog sidebar to organize them and to assist readers to discover all posts in certain language much more effortlessly. She opened up to the publication about her guidelines for developing a effective business on social media - as well as a standard day on her plate.Over the previous decade there has been a surge in online content, creating an unprecedented demand for copywriters. This is largely driven by the need for search engine optimisation (Search engine marketing). Effectively-written copy on business websites not only gives possible buyers self-assurance to get services, it also aids organizations attract browsers to their site in the initial spot due to the fact it ensures the web site areas greater in Google's search ranking.Don't forget that links need to have to be complimented by well-structured title tags, Excellent IN-DEPTH content, and a great internet site architecture. Folks never share ads. If you want your content to go viral, never make it about you, your company or your item. As an alternative, develop content material that your audience or customers will uncover genuinely fascinating.thank you for all of these ideas 🂠I started my blog 2 months ago and these are so beneficial for me. please pay a visit to the weblog, and i bet you absolutely will take pleasure in reading……………….do have a fantastic time. Media. In this section you can modify the default image size and choose the way you want your files organized.In no way underestimate the value of networking If you are not connecting frequently with readers and other bloggers, you happen to be missing out. Emojis enable you to speak the very same language as your consumer base, and can make your social media posts a lot more noticeable. They also add a bit of fun to your marketing message and your brand.25% of UK social users make complaints over social media, and it is increasing. But on the really public platform of social media, you require a positive-fire buyer service strategy. Viral advertising can reach large number of people at a fairly low expense, and can be utilized to collect data, generate brand awareness, or encourage click for more-throughs to a site.A California city files for bankruptcy , and a California teenager becomes stuck in a vending machine. Acabei de me lembrar de outro site que assim como pode ser proveitoso, leia mais infos por esse outro artigo click for more, é um agradável web site, creio que irá amar. The Supreme Court splits on Arizona's immigration law, and modest companies fret about boycotts. Manufacturing activity in Texas expands, but Chicago's financial activity index slips and manufacturing in the Kansas City area (pdf) slows. New York City is acquiring a technology upgrade even though a couple of of its sneaky sneaker thieves have discovered a way to succeed. If you reside on the East Coast, it might be time to sell your boardwalk enterprise Cory Annis shares a secret for healthful eating click for more company travelers. The Detroit Chamber of Commerce introduces modest businesses to Boeing. These are America's 10 richest counties A DailyCandy contest gives entrepreneurs a enhance. The MillerCoors urban entrepreneurs series introduces its 13th season.Can edit on Facebook and Instagram, but not Twitter. Require to establish an on-line presence for yourself or your enterprise, but never know exactly where to commence? Our primer will show you specifically what you want to get up and operating in click for More no time.Even though it varies tremendously what a digital marketing and advertising campaign entails and is able to obtain, there are core elements that are universal. In my case I located that pinterest and stumbleupon like social networks are giving much more than the facebook or twitter, a strange outcome I ever saw and that too in my promotional campaigns.theirs_by_xxlonereyesxxd7h8ciy-vi.jpg With the Hub, Hero, Help" strategy, you post videos that have a single of 3 goals: serving the community around the channel, becoming shareable, or performing in search. You add these videos to your content material calendar at a variety of intervals: post hub videos month-to-month, hero videos quarterly, and support videos weekly. - Comments: 0

On the web Dating Mistakes - 15 Jul 2018 04:31

Tags:

is?MhRNV3sGIcQuFs91Gr-yBMuBT0rGe3cVCZipHJz2dKY&height=219 Search for coupon codes. Numerous retailers will have a field exactly where you can enter promotional codes. These may be retailer-wide discounts or specific offers on distinct merchandise. Prior to you make you acquire, do a internet search for coupon codes for that retailer and input any that you uncover that are relevant to your buy.three Get prepared to haggle Haggling is not just for fruit stalls in the nearby marketplace. There is frequently leeway on price tags, specifically when acquiring electronics. While attempting to argue a price down may possibly not come simply to some, it can lead to enormous savings. Consumer group Which? advises shoppers to seek out the most senior person in a shop, be polite and make positive that you show you are serious by saying that you are ready to get the solution in question there and then. Bring proof of far better offers that you might have noticed and be versatile - if you can not get a reduction in the value then possibly you will be able to get some accessories for cost-free or at a lowered cost. But do not be afraid to walk away if you can't get the deal you [empty] want.Rather of collecting dolls or acquiring whole designer outfits, her new purpose is to pay off her debt and move out of her parents' house. She says the only major on the internet deal she'll do now is sell on eBay some of her most senseless purchases. Trade or borrow things by obtaining a clothes swap or item swap with buddies. Search for things online on internet sites like Cost-free Cycle 14 or Neighborgoods 15 These web sites list things men and women are providing away for cost-free or for trade.If you do not want to element with your belongings permanently but want to make some cash from them, internet sites like Airbnb offer the answer, as they let house owners rent their space to those searching to get away. There have been some Airbnb good results stories, including a couple who paid off their mortgage by making $26,000 in a single year via the site. Platforms like RelayRides and Getaround offer you the identical type of point for peer-to-peer vehicle rentals. Spinlister offers a equivalent point for bicycles, letting customers make up to $ten a day.According to this Enterprise section article, Retailers Extend Bargains Beyond Black Friday , you may want to sleep in Friday alternatively of hitting the stores and opt to just click the next Document shop on the internet. Check the shipping information prior to you total your buy to make positive that your arrival time fits your schedule. For example, if you are getting a birthday gift, check that it is projected to arrive on time.On the internet shopping is so a lot simpler and far more practical than fighting with the crowds on the Higher Street. Organize your list by aisle-type. Most supermarkets organize their wares according to type. Even though you are writing down your buying list, you need to make an effort to join different issues into similar group. Put all vegetables in a "vegetables" section. Do the identical for toiletries and frozen meals. If you have things bunched together, it will minimize the operating about you would have to do if you scratched off the list in order.The NRF did a survey that also predicts that 25 percent of adults will do their on the web buying by means [empty] of their smartphones, but mostly as a way of discover gifts, not obtain them. You can buck that trend, just follow the suggestions above. If you loved this short article and you wish to receive details concerning find more (Xeon-wiki.win) i implore you to visit the webpage. Much better yet, download shop particular apps like these for Amazon, Target, etc. and use them to discover what you want and make the acquire with out going to the retailer or the Web internet site.We all want the Amazon-level comfort," he said, adding that Fancy has just begun to provide a related service. Customers can shop very easily inside the confines of the internet site, not for paper towels or batteries, but for fashions, vacations and other things you find out by following folks whose taste you admire (at some point, every thing on the internet site will be sold this way). There are rewards for devotees of particular brands, devotion that users demonstrate by fancying" (akin to liking") the brand's products.A lot of individuals these days no longer resort to the standard approaches of purchasing stuff — that is, by going into department retailers and malls — because practically everybody has bought into the concept of on the internet purchasing. Shop from trustworthy sellers and retailers — and that consists of on web sites like Amazon, which let third-parties to list items for sale. Go onto the website, produce an account (you need to have a credit card or PayPal account to spend for your purchases). At the prime of the screen there will be a drop down tab to pick currency.When the headlines are filled with new hacking instances, ranging from the cyber attack on Israel's El Al airline and national stock exchange to the compromised details on on the internet superstore Zappos , it may make you feel like it's time to give up the Internet altogether. But let's be truthful you'd by no means survive. So rather of swearing off the magical tool fully, you just need to have to know how to hold your info safe, specially when you're offering personal information when buying on the internet. If you are one of the 24 million Zappos clients, adjust your password pronto like they told you to do and then move on to these 10 measures to preserve oneself safe from identity theft. - Comments: 0

Online - 14 Jul 2018 22:34

Tags:

Craigslist, Ebay and other classified advertising web sites assist you find all sorts of things and services at customer-controlled, cost-effective rates. The grocer's 30pc rise in sales was down to it luring 26,000 more shoppers to its stores from its rivals every single week final year, meaning a total 14m people spent cash Recommended Looking at Aldi. 'If you consume lean proteins, and you're not afraid to make use of frozen foods that are minimally processed, it's a large time saver Recommended Looking at home and in terms of buying it saves time as well,' says Bowerman.is?36ZYmdjMdFi4Wz2w4knRBylbDsjuwxJYVeQgZI2Ullw&height=215 On-line purchasing is welcomed for its comfort and economy. Well-developed international shipment systems make it feasible for men and women to purchase anything from other counties. A lot of online buyers obtain from China as they believe things produced in China are low-cost and of higher top quality. However, some individuals are nevertheless skeptical of online shopping believing that they are more likely to be taken advantage of online than in a shop. Actually, if you are familiar with the on the internet scams and know how to deal with them, you can still advantage from this popular way of Recommended Looking at buying. Here are 10 tips to support you stay away from achievable traps you may encounter when generating purchases from Chinese on the web suppliers.Thankfully, the era of on-line shopping tends to make acquiring the perfect gift a whole lot simpler. To avoid typing in the wrong address, it is a very good notion to bookmark your most trusted shopping internet sites. Ask for recommendations from friends and colleagues, and read on-line reviews to see if consumers have enjoyed a safe shopping encounter.Also, know the season you're buying for. For a lot of of us, summer season time is all about living straightforward and enthralling in the warm weather. Anytime warm climate is upon us, girls choose to mix items up a bit and go out wearing shorts. In the fall, extended blue jeans make your physique warmer. So know the season you're shopping for.Customized note cards in a quantity of types for $14.50 US from the Take Note Etsy retailer are just one of the a lot of personalized products you can find on Etsy. When you adored this informative article in addition to you want to get guidance about Recommended Looking at kindly pay a visit to our webpage. Shoppers familiar with the Cyber Monday circus know they are stepping into the lion's den. The Web has constantly been a lawless location, but it becomes specifically rough in the course of the holiday purchasing season.Even much better than using a credit card is to use a disposable credit card (also named a prepaid credit card). Disposable credit cards work just like most gift cards You add a specified dollar quantity to the card, and it is very Recommended Looking at good till that is gone. Once it really is gone, you can add a lot more, or buy a new one. Visa and American Express both offer you these cards in varying amounts, so they're easy to acquire. The bonus is that if the number from a disposable credit card is stolen, it's anonymous, and criminals can not obtain access to something a lot more than the dollar quantity that is nonetheless obtainable on the card.Back in the not-as well-distant previous, folks in search­ of gifts were required to shower, dress and brave cold winds and irritated fellow shoppers to decide on vacation gifts. Download their totally free app to make on the web buying even simpler. It's obtainable on all devices, and it has tons of handy tools to help you save! Operating out of that favourite biscuit that everybody loves - guests for the taste and you for the cost? Just scan the barcode at property and add it to your shopping list. You can even personalise your notifications to get all your unique offers tailored to you.That is only one particular of the reasons that, till now, purchasing textbooks online hasn't been nearly as convenient as walking into a bookstore, exactly where students did not need to have to calculate the shipping expenses, wonder how soon a book would arrive or be concerned regardless of whether they would finish up with an outdated edition.But for those who choose to stay at property Lorica Clarke, the co-founder of buying website Cashrewards , says buying on the web can be simple. Sadly, the buying mania can sometimes descend into violence, as folks argue more than discounted gadgets and appliances.is?eW_I4RSGFxckyzHht7PUg1UYSxo_c8gGYckyiCNUlyI&height=243 Get a cost-free mini Money Mantras to print and put in your wallet as a reminder. If you're getting a big item, and paying by finance Recommended Looking at or credit card, use the Spending budget Planner to operate out in advance how a lot you can afford to pay and whether or not you can afford any long-term payments.Ahead of becoming the mother of two young kids, I never think I ever purchased something from a Facebook group. Now, constantly on the lookout for savings, quick on time and keenly conscious of the brisk turnover of garments and all the other stuff in the life of babies and toddlers, I am a convert to the financial and ecological positive aspects of the circular economy and second-hand shopping on the internet. Here's what I discovered along the way about parent-to-parent marketplaces, locating great deals on the web, and what's nevertheless worth getting new. - Comments: 0

How To Quit Living Like A Shopaholic - 14 Jul 2018 21:40

Tags:

is?JLnlkaGQE4vcPyymdygqI_6_0pqNmCymyPWn9B3c0sk&height=203 So expect to make returns on your online buying, do not really feel like it's a failure on your portion at all if the colours are not what you anticipated. If you anticipate to return (just as you never expect to get almost everything you take into a adjust room at a bricks and mortar shop) you will not be as disappointed as you might otherwise feel.Buy in bulk. When you purchase cigarettes on the web, you are going to generally have to pay a shipping and handling fee which you wouldn't click to find out more typically have had to spend if you had bought your cigarettes from the shop. Often, this can offset the savings you would have gotten by purchasing from a duty-totally free on the internet site. However, in the case of some retailers, you could be in a position to get a great deal by acquiring in bulk if the shipping and handling fee is charged on a per-order or per-box basis. Even though buying many cartons of cigarettes can get very pricey, this practice can save you income in the long run.Six issues about on-line purchasing that you may not know but ought to. Appear at the label for get in touch with data, or go to their facebook or twitter page. You can also verify on the web retailers, as at times they still carry the products. Don't let the easy access of online shopping handle of what you make a decision to buy.If you beloved this article therefore you would like to be given more info with regards to click to find out more (https://Dailystrength.org/) please visit our own web page. Be confident to bring along your cash! Do a double check prior to leaving the property to guarantee that you have the relevant cards, money, and vouchers you want to bring along. You may well also be covered for purchases beneath £100 made on a debit or credit card under a voluntary scheme called chargeback. This permits you click to Find out more to claim a refund from your card provider if a obtain does not arrive or is faulty.I shop for buyers like I shop for myself," Ms. Afifi mentioned, pointing to a box of unappetizing-hunting, reject bananas. They could get donated to a regional zoo, where the animals are less picky than folks are about bruised fruit and smushed bread.BE DILIGENT No 1 has time to study 50 e-mails a day from retailers. But for your favourite e-commerce websites, it is worth signing up for e-mails, as effectively as tracking them on Facebook and Twitter, where they usually post exclusive deals. Several on the web shoppers have far more luck hunting for things than trusting services to send alerts, said Grechen Reiter, owner of Grechen Media , a network of purchasing blogs.ShopSafe is a neighborhood for shoppers to advise and review their favourite on the web retailers. Verify with the organization or shop to make confident you can order frozen or refrigerated foods. Some retailers will ship making use of dry ice, and some will not provide such products.If issues go incorrect with your on-line purchasing and you don't get your goods within 30 days of ordering you can claim a refund. A lot of higher-street retailers will cost-match internet rates when pushed and some provide price tag-beater deals. Numerous retailers show in-store availability on their websites and Google also shows item availability for nearby stores.Go early on a weekday Avoiding crowds can make shopping easier for you. To steer clear of the crowds, head to IKEA early in the week and early in the day. They are normally less busy about 10:00 in the morning on Mondays, Tuesdays, and Wednesdays.Also before you go, consider of the should-go-to shops. Based on exactly where you happen to be buying even though will depend on whether or not or not these stores are there. For instance if you're going to a bunch of outlets they most probably won't have as considerably of these stores, whereas a mall will. Know what great stores- like you and your friends' favorites- are exactly where you are going to be shopping. is?U-d3aJj-KB25xesXgN6BSbm9AXUeIGq_htlJzUTwWR0&height=216 Craigslist, Ebay and other classified advertising sites assist you locate all sorts of products and solutions at consumer-controlled, inexpensive rates. Organize your list by aisle-type. Most supermarkets organize their wares according to sort. Although you're writing down your shopping list, you should make an work to join distinct issues into comparable group. Place all vegetables in a "vegetables" section. Do the exact same for toiletries and frozen food. If you have things bunched with each other, it will decrease the running around you would have to do if you scratched off the list in order.For example, you may well go into a purchasing frenzy anytime you have a formal event to go to. You may well get tempted to get all sorts of wardrobe alterations, designer makeup, or other goods that will increase your self-confidence and make you really feel ready for the event.Disabled individuals are getting forced to shop on the web since of poor access in and around UK town centres and difficulties making use of basic but essential facilities such as altering rooms or toilets, a report has claimed. The lawyer-turned-eBay star advised that you should 'learn how to value by researching what comparable things are promoting for'. - Comments: 0

The Jockey - 13 Jul 2018 07:34

Tags:

FDA, as well as health pros and their organizations, obtain numerous inquiries each year from shoppers seeking wellness-related info, specially about dietary supplements. [empty] Should you adored this short article along with you want to acquire details concerning click through the following post generously go to our web-page. One particular study published in the American Journal of Clinical Nutrition discovered that overweight postmenopausal ladies who took vitamin D supplements and achieved healthier or replete" levels of this nutrient lost a lot more weight than females who did not reach these levels. is?CZ1-3QNnSWmhNHrzQ6LN-RR4zYYIE1nVK0wnjT5ffDE&height=231 The very first factor to do is prepare your body by choosing specific muscle-and joint-protective foods. Fish (specifically salmon, mackerel, trout and sardines), flaxseed, avocado and walnuts are all wealthy in omega-three fats , which decrease the production of inflammatory chemical compounds produced by the immune program in response to exercising.Often attempt to consume at least 5 pieces of fruit per day. Skimmed milk is a great protein meals and gives critical minerals, such as calcium and phosphorous. Nutritionists say consuming certain foods that include the correct vitamins and minerals, signifies you are also feeding your skin, hair and nails.We don't eat purely for taste and enjoyment—we also consume to fuel our bodies with the nutrients necessary to survive and thrive. 'We can already see there are improvements right after just a month - this suggests their levels of specific vitamins might have been significantly less than optimal to begin with,' he says. With aid from dietitians and a pharmacist, right here is every little thing you should to know about probiotics and probiotic supplements.Vitamin D also plays an essential role in bone health. Vitamin D is added to cow's milk, some brands of soy and rice milk, and some cereals and margarines. Be certain to verify meals labels. If you don't consume adequate fortified foods and have limited sun exposure, you could need a vitamin D supplement (one particular derived from plants).Age related macular degeneration or AMD is the top trigger of blindness in men and girls more than the age of 55. It has been reported that it will quickly be an epidemic as far more and far more baby boomers are afflicted with this disease and the only remedy for the dry kind is to take everyday macular degeneration vitamins. The suggested day-to-day upper intake limit is 80 µg. Above that it is really probably to lead to adverse wellness effects. There has been no research to establish lethal levels of vitamin D. Limit your use of hair merchandise like hairspray, blow dryers, and so on. Consume a diet regime rich in collagen and Vitamin E, or take supplements for these. Trim your hair frequently to eradicate split ends which can make your hair shorter.Limit protein for kidney disease — Individuals with kidney disease can not tolerate a lot of protein at 1 time. Stick with powders that have a decrease-range protein content (10-15 grams per serving). 'We can prove that eating a plant-primarily based diet plan, having olive oil has shown instances of a reduction in diabetes and cardiovascular illness and the case wasn't the exact same of the supplements.The old study had looked at the entire brain this a single only looked at the impact in the Alzheimer's footprint and identified that in there, just exactly where assist was required, the vitamins had an even higher impact. Vitamin E oil is extremely powerful in slowing down the aging method, be it your skin or hair. is?2m7zZnYKQ648A0zpBlC_HV9Vj7lQGNZ4YYrK2Wdtvj0&height=203 Be honest - when was the last time you ate your recommended five to nine servings of fruits and vegetables per day? Great to know: Quite high levels of vitamin D (above ten,000 IU a day) might lead to kidney and tissue harm. Some blood test final results for vitamin D might lead to an inaccurate diagnosis of vitamin D deficiency. Megan Ware RDN LD. "Advantages and health risks of bananas." Health-related News Right now. MediLexicon, Intl., 28 Nov. 2017. Web.The quantity of carbohydrate will vary drastically, mostly based on your workload. It may be in the area of 40 to 60 grams for major meals and 20 to 30 grams for snacks. If you are education tough and possibly carrying out multiple everyday sessions, the recovery meal is critical. Have 1grm of carbohydrate per kg of body weight and about 30 grams of protein. Have a drink (e.g. a recovery drink or a pint of skimmed milk) and a banana immediately post-training (this offers about 10 grams of protein and 30 grams of carbohydrate) followed within about 45 minutes with far more substantial meals such as beans on toast and tuna.Just Think about:We need a lot more nutrients to cope with the stress of our day to day life. However, our food does not include nutrients we require and our physique can not absorb what ever is in the meals.Naturally, we are falling sick or depressed.If you're responsible caring for puppies in the 1st few months of their lives, you will need to be prepared to move them from a diet plan of mom's milk to normal puppy meals. This procedure of steadily decreasing a puppy's dependency on his mother's milk, recognized as weaning, ought to generally start between 3 and four weeks of age and is ideally entirely by the time the puppy is seven to eight weeks. - Comments: 0

ten Myths That Mislead Canadians - 30 Jun 2018 19:19

Tags:

If you are searching to break into the digital advertising business, there's no better time than now. When there is news in your marketplace reporters and analysts are hunting for authorities to comment on the story. Newsjacking gets you media attention. With tiny work! As the story develops in real-time, buyers grow to be interested in merchandise and solutions primarily based on what's taking place now.The following are some leading suggestions for employing social media in a way which meets our requirements. Be positive to replace yourusername" with your actual username that you use to access your databases. When you are prompted, enter your password. If all goes effectively, you ought to see some introductory info about MySQL.Often look forward to meeting new individuals and nurture sturdy relationships with other digital marketers. In addition, make certain you attend all the workshops and attempt as a lot as possible to make presentations as well. Via such presentations, you will get concerns and additional data that will help you find out a new trick anytime you come back house.Get familiar with the ins and outs of what ever hosting service you determine to use. How do you italicize a title? How will you develop an outbound hyperlink to one more internet site? These are inquiries that you will ask yourself as you begin blogging. Despite the fact that your familiarity with your blogging platform will increase the a lot more you weblog, it is crucial to explore the different choices you have with your blog. You usually don't know what is possible until you attempt it.Robert: I consider the final piece is just as essential as all the other folks. But we talked about measurement in step four and measuring frequently. I feel one of the crucial roles that the CEO plays is to develop a feedback loop in between what the advertising and marketing group is studying, what the measurements are, and really potentially revising the marketing and advertising strategy, shifting the concentrate of the advertising plan, and possibly the enterprise plan itself. I believe as the digital advertising and marketing technique gets implemented, you will uncover that there are niches that had been far more worthwhile than you thought, which may result in you to want to adjust each the marketing and advertising plan and the company program. That is an critical step due to the fact what occurs in a lot of companies is people do not document the adjustments. Then they get driven by the events as opposed to being intentional in their digital advertising technique itself.Organic effects of greater targeted traffic throughout rush hour are usually amplified by publishers who time their social media posts to Net rush hour. 132 Search-driven visitors does not see this further boost, and consequently sees less of a rush hour peak.How to use social media management and social listening to your advantage. And, as we talked about, with social media you have much more license to jazz issues up a little and (providing it is acceptable) make your content a touch a lot more informal and entertaining.It is clear that video marketing is becoming a lot more and far more efficient on social media. For companies who never have a video advertising and marketing approach, it is undoubtedly not too late to start! The future of social media advertising lies within video content material make certain your business is not missing out.Even so, do share your personal thoughts on a standard basis. Tweeting in your own voice provides your followers a opportunity to get to know you as a individual. Whatever you decide on to post, leave at least ten characters accessible so that others can easily retweet you.17. Enable share buttons on your blog so that readers can very easily post your content material to their social media pages and drive guests back to your website. You can use 3 types of journals employing Penzu blogging platform. Daily Diary (public can study your content), Expressive Journal (private), and Travel Journal (specifically created for travelers). - Comments: 0

page 27 of 27« previous12...252627

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License